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Tuesday’s Tips: Generosity Quotes and Some Fitness Tips

November 10, 2009

(1) Generosity:  Our greatest achievements in life are those that benefit others.

giving

  • Proverbs 11:25   A generous man will prosper; he who refreshes others will himself be refreshed.  
  • Quote from Audrey Hepburn:  You will discover that you have two hands one is for helping yourself and the other is for helping others.   
  • Quote from Mother Teresa:  If you can’t feed a hundred people.  Then just feed one.

(2) Fitness Tip from Jillian Michaels

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“Contrary to what you might think, getting rid of the belly bulge is all about diet and cardio, rather than strength-training exercises that target the abdominals. This is because belly bulge results from excess body fat, not lack of muscle. The best way to reduce the bulge is therefore to reduce your body fat, and we all know what that requires — diet and exercise, baby!” ~ Jillian Michaels

 

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One Comment leave one →
  1. July 4, 2012 10:41 am

    Reblogged this on Tazromagna's Blog.

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